Saturday, 23 July 2011

After Divorce

Divorce is a situation when two person  who have been living in relation since 2-3 months or 2-3 years or even more than that may feel that they cannot continue their lives together. So they opt  Divorce as their choice. But they face a lot of problems after divorce. Specially its very difficult for a man to live after divorce if he is given a child custody. a person  faces very disputes in society and also in relatives. Divorce can destroy self-esteem. After divorce a person totally ruins. He has to rebuild himself again from the beginning. Its very difficult to forget each and everything about a person who stayed with you very long.
The person should be able to handle himself after divorce. Give yourself permission to feel your feelings.  Deal with the feelings of anger and sadness.  You have a right to your own feelings.  Let them out.  Write about the, talk about the, scream and cry about them.  Release your feelings.  Take a long bath or shower and then stay in your robe all day and just be with your feelings.  You have to feel to heal. Treat yourself often to long walks in the park, massages, movies, eating out, reading a novel, window shopping, and anything else that will make you feel pampered for an hour or so.  Pamper and nurture yourself as much as possible.   Do some things that you put off doing while you were married.  Start taking care of yourself and your needs . Coing with divorce is necessary if you have opted it. Otherwise you cannot plan for your remaining life.

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